Category: foot soreness

  • Plantar fasciitis treatment

    Plantar Fasciitis Treatment; Important Information on How I use Deep Tissue Massage

    Plantar Fasciitis treatment, using deep tissue massage can ease the pain and discomfort. Chronic Plantar Fasciitis can cause significant pain and discomfort, often requiring a more aggressive treatment approach. Deep tissue massage is highlighted as an effective therapy in managing this condition. The accompanying video provides insightful details on how deep tissue massage can alleviate…

  • A foot wearing a shoe on a treadmill. Orange glow around the heel, indicating pain.

    Heel Pain? Do you have Plantar Fasciitis? Critical Information; Read Now

    Do you suffer from heel pain? Plantar Fasciitis is a painful inflammation of the foot bottom, worse in the morning. Symptoms include pain on first stepping out of bed, pain inside the heel, and escalating pain. Causes include exercise, weight gain, foot structure, tight calves, and improper footwear. Massage therapy can help by stretching muscles…