Category: flat feet

  • A foot wearing a shoe on a treadmill. Orange glow around the heel, indicating pain.

    Heel Pain? Do you have Plantar Fasciitis? Critical Information; Read Now

    Do you suffer from heel pain? Plantar Fasciitis is a painful inflammation of the foot bottom, worse in the morning. Symptoms include pain on first stepping out of bed, pain inside the heel, and escalating pain. Causes include exercise, weight gain, foot structure, tight calves, and improper footwear. Massage therapy can help by stretching muscles…