Person is skiing down white slopes.

Knee pain and discomfort is commonly felt in those who ski. If you suffer from knee pain you can understand that when it strikes, it can reduce the enjoyment of activities.. It can be annoying and hinder your performance to the point where you can’t do your activity.

This video has 8 important tips to help you manage your pain and discomfort. Watch the video and learn points to help you manage discomfort and pain of the knee.

If you suffer from knee pain and you suspect that it is of soft-tissue in origin. Contact the office. We can help relax those tissues to manage your pain and discomfort.

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About the author

Alfie Vente is a Registered Massage Therapist, registered with the College of Massage Therapists of Ontario (CMTO). He has gained his expertise and style of treatment through over 23 years of being a therapist.

His aggressive style of treating the fascia and muscles has helped patients that have had long-standing chronic pain and tightness.

He strongly believes that his faith has guided him through his treatments. And allowed for his longevity and innate skills.

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